Broken Cell Wall Chlorella Benefits

So if you are buying chlorella supplements ensure you go for the cracked cell wall chlorella variety.

Broken cell wall chlorella benefits. It is important to find a quality chlorella supplement as low quality supplements may contain mercury or not have a cracked cell wall making them useless to the body. Chlorella seems to be far more nutritious than its cousin. Because chlorella has a hard cell wall that humans cannot digest you must take it as a supplement to reap its benefits 3. Due to the detoxifying effect it is also important to start slowly and consult a doctor before using if any health condition is present.

Instead of softening or cracking the cell wall it is pulverized essentially eliminating most of the cell wall giving your body easy access to the nutrition within. Spirulina is better if you want the blue pigment phycocyanin. It s available in capsule tablet powder and extract form 3. The thinner cell wall is easily broken and does not require milling like regular chlorella eliminating the loss of nutrients and improving digestibility to about 80.

Let s now take a look at the nutritional spectrum of chlorella. The cell wall in this certified organic chlorella has been broken down to ensure digestibility and absorption. And yes we suggest you keep one thing in mind chlorella s tough exterior walls are not easy to digest. That antioxidant may offer different benefits.

Chlorella benefits you by helping to regulate hormones helping with metabolism improving circulation and promoting higher levels of energy. If it s in a digestible broken cell wall form chlorella is equally nutritious for protein and offers an edge for carotenoids and the essential minerals zinc and iron. Chlorella is a good source of protein fats carbohydrates fiber chlorophyll vitamins and minerals. Whereas spirulina has a mucopolysacharide cell wall that can be fully digested by humans raw as well as predatory animals chlorella has a cellulose cell wall so the nutrients cannot be absorbed by humans without first processing or cracking the cells.

As our bodies lose weight toxins are released and can be reabsorbed. An incredible source of full spectrum nontoxic absorbable nutrients and compounds and chlorophyll. The main difference between spirulina and chlorella nutritionally is in the cell walls. It may act as an antioxidant and help to decrease cholesterol but more research is still.

Chlorella grown in a closed system naturally grows a softer thinner cell wall because it doesn t need to produce a more rigid hard shell for protection against toxins.